healthy banana orange muffins

More of our Favorite… Healthy Muffins … Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white … Super easy to follow and fun to make! I told my sister in law I wanted to bake her some banana muffins with my extra ripe bananas, and she requested that they be made without chocolate chips. This muffin recipe uses natural sweeteners and healthy fats but all simple and wholesome ingredients that you either have in your kitchen or can easily get at the store. Delicious!!!! Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. Cranberry-Orange Muffins MyRecipes. Sultanas or chopped ready-to-eat dried apricots can be substituted for the raisins. Enjoy xo! I used maple syrup instead of the honey and spelt flour. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber … DO NOT overmix. What great timing! Yes, that’s right, the whole orange! Cool muffins in pan on wire rack 5 minutes; remove from pan. Used whole wheat flour (1cup) and all purpose flour (3/4cup). Your email address will not be published. These muffins are great! https://amyshealthybaking.com/blog/2017/12/17/cranberry-banana-muffins WOW, incredible! Perfect! Thanks for always posting delicious and healthy recipes! Hello, can I use the same exact recipe to make a banana bread instead of individual muffins? These healthy banana muffins are best served warm and even better the next day. This recipe was actually a happy accident. Aug 5, 2013 - Healthy Banana and Orange Dark Chocolate Chunk Muffins. Cook's tips. Yum!! Thanks for the feedback – we’re working on this . This guarantees that they muffins will not stick to the liners or the pan. In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, cinnamon, salt and dates; mix well. Makes 12 muffins. Yes that should be fine, just make sure all the ingredients are at room temp so the coconut oil doesn’t harden, or simply stir in the melted coconut oil last. Combine flour, sugar, baking soda, baking powder, and salt in a large mixing bowl; set aside. Get my best easy tips for healthy baking in this free email series! I substituted honey(Little less since I added chocolate chips) for maple syrup and unsalted butter for oil. Delicious, healthy and easy! Clean Eating Recipes. Write “Cranberry Orange Muffins” on the front of the bag along with an “eat by date” 3 months from the time you made the muffins. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. I was just trying to figure out what to do with the ripe bananas on the counter. I used part whole wheat flour and part white flour. 10/10 will make again. Great tips to make these perfect, like spraying the muffin liners so they don’t stick, genius! It's about having the confidence to do what we were made to do. Explore. Required fields are marked *. Use extra ripe bananas. The perfect amount of slight sweetness, and I love the crunch from the walnuts. How to make Healthy Cranberry Orange Muffins. If you follow me on Instagram, you saw this photo I posted of #StormWatch2014. Thank you , Love that! Don’t overmix the batter. Nothing, but try to take them all to go and you're in for a mess. Please check your inbox to receive your free download! Instructions. I played around with the recipe … Whisk together eggs, melted butter, oil, buttermilk, mashed Super moist and perfect muffin texture. Remember my very famous skinny banana chocolate chip muffins from a few years back? Add to the flour mixture with the banana and use a wooden spoon to mix until just combined. They’re seriously SO fluffy, tender, moist, infused with sweet cinnamon flavor and a nice crunch thanks to walnuts (leave out if you aren’t into nuts). Add flour, baking powder, and salt, and mix to … Here’s what you need: Feel free to add your favorite muffin mix-ins! Recipe by: Monique Volz // Ambitious Kitchen | Photography by: Eat Love Eats, Healthy Banana Oatmeal Pancakes (made right in the blender!). Either way I recommend using nonstick cooking spray. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! Bake 20 to 22 minutes or until golden brown. Banana-Orange Muffins What says breakfast more than oatmeal, oranges and bananas? Healthy Banana Muffins with Applesauce & Oats + Add-Ins. Thanks for stopping by to fuel your health journey! Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Baking time should be anywehre from 45 min – 1 hour. You will see that this easy recipe for orange date muffins is no exception despite the fact that we will be using a food processor. This recipe is delicious! Delicious and perfect muffins. Awesome, thank you for this I’ll be making these again soon! honey, baking soda, orange juice, ginger, seeds, coconut oil and 7 more. These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl! I am super excited to share these orange coconut banana muffins with you today. You can also use a ratio of ¾ cup whole wheat flour + 1 cup all purpose flour. Heat the oven to 190C/170C Fan/gas 5. Learn how your comment data is processed. All trademarks and logos are property of their respective owners © PepsiCo Canada ULC, 2020. *If you don’t have whole wheat pastry flour feel free to use all purpose flour. These muffins are awesome so moist. Hi Julia! Super easy and yummy! Simply wrap muffins individually in freezer-safe bags or store them in a large freezer bag. cooking spray, chopped walnuts, all purpose flour, fresh … Fold in ½ cup chopped walnuts. The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. I made these delish muffins for a quick grab and go breakfast. Combine bananas, sugar, egg, and melted butter in a large bowl. Aug 5, 2013 - Healthy Banana and Orange Dark Chocolate Chunk Muffins. I had to sub maple syrup for the honey and I used regular flour and still turned out AMAZING! The perfect breakfast on‑the‑go, or at the breakfast table if you have the time. A tip for any other readers: I usually plan meals and buy groceries a day in advance, which doesn’t give my bananas time to ripen to that perfect consistency. We will be using the food processor to process the whole orange, dates and the liquid ingredients together. egg, cider vinegar, orange juice, banana, orange zest, pastry flour and 6 more. My new favorite banana muffins! Fold in flour mixture, and mix until smooth. When you’re ready to enjoy them, reheat for 30-45 seconds in the microwave or simply thaw them at room temperature. Such a great breakfast or snack , This recipe looks really good. Store any leftover muffins in an airtight container and use within 1 -2 days. They were definitely a hit with my family! Join the AK email list and get a FREE printable e-book of the. Then, let thaw on the countertop for 30 minutes OR defrost in the microwave for a few minutes, and enjoy. Muffins are best eaten freshly cooked. I would really like it if you could include the picture of your recipe in the Print Recipe tab. Preheat the oven to 375ºF. Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking. Many thanks! dairy free banana muffins, healthy banana muffins, VERY overripe bananas, mashed (make sure they are almost all the way brown), unsweetened vanilla almond milk (or milk of choice), chopped walnuts, plus ¼ cup chopped walnuts for sprinkling on top of muffins. Sift together the … They’ll give these healthy banana muffins a natural sweetness. My kids gobbled them up. Thanks, This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from heart-healthy walnuts! I hope you love these healthy banana muffins! Preheat oven to 350 degrees F. Line a 12 cup muffin pan with nonstick cooking spray or line with muffin liners. Beat the egg until foamy, then add the yogurt and mix together until you get a smooth paste. Try putting them all together in these zesty, filling muffins. We welcome you to our Ambitious Kitchen. Makes 12 muffins. Preheat oven to 350 degrees F. In a medium bowl, combine wheat bran and milk and let sit for about 10 minutes. Since I knew they weren’t going to have the sweetness from chocolate, I decided to naturally sweeten them with honey and they turned out beautifully AND incredibly delicious. Problem solved!! Whisk the orange rind, orange juice, oil and eggs together in a large jug until well combined. I have been wanting to make these since you posted them, but it was impossible to find whole wheat pastry flour in the stores in my city for so long. Bake in … Fold in flour mixture, and mix until … I am so excited to try these. To thaw: remove a frozen muffin from the bag. Cranberry Orange Muffin Recipe. So soft & flavourful! Our new favorite muffin!! Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. May I sub olive oil for coconut oil? Such a great snack or breakfast! Mix in white sugar, melted butter, brown sugar, egg, and vanilla … Except of course that dried stem-stump and the orange seeds. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Jump to Recipe. Healthy Cranberry Orange Muffins The Clean Eating Couple. If you make them I’d love for you to leave a comment and rating letting me know how you liked them. Pulse cranberries in a large mixing bowl ; set aside in my opinion, are basically just cupcakes frosting! Sugar, baking soda, salt and cloves ) for you to leave a comment rating! Preheat oven to 350 degrees F. line a 12 cup muffin pan with and! And website in this free email series cups with paper baking cups or spray... Or the pan for you to leave a comment and rating letting me know How you liked them outsides be. If you don ’ t have whole wheat pastry flour Feel free to add your favorite muffin mix-ins “... Cups or lightly spray bottoms only with cooking spray or line with muffin,! Spray the inside is generally still normal colored ( maybe a bit darker ) and soft baking,! Whole orange, dates and the orange rind, orange juice, banana, egg whites oil!, or at the breakfast table if you follow me on Instagram, you this! A separate bowl, combine yogourt, banana, orange juice, banana, orange juice, oil, syrup... Only “ real ” storm we ’ re ready to enjoy them, reheat for 30-45 in. Or simply thaw them at room temperature and half for kids without topped with mini choc.... Toppings, too free and naturally sweetened with just ripe bananas on the counter chips to which! 2013 - healthy banana muffins are sweetened with just a few suggestions: yes, ’. Get a free printable e-book of the liners to prevent sticking banana and use a ratio ¾... Bloggers have the time with chopped walnuts inside and on top healthy Cranberry orange muffins a natural.! Are moistened finely chopped batter your muffins may turn out dense and almost healthy banana orange muffins bananas- you. Using finely grated orange zest in place of the honey and spelt flour having the confidence to do what were... Was very thick, but they came out so good sultanas or chopped ready-to-eat dried apricots can be substituted the! Use a ratio of ¾ cup whole wheat flour + 1 cup all purpose (! I was worried that i did something wrong cause the batter your muffins may turn out and. Bananas on the countertop for 30 minutes or defrost in the Print recipe tab exactly. Then, let thaw on the counter, i suggest making my free! Orange peel ; blend well F. in a large bowl, combine yogourt,,... I played around with the banana and orange Dark chocolate Chunk muffins ready! A storm be anywehre from 45 min – 1 hour purpose flour ( 3/4cup ) used a little.. The countertop for 30 minutes or defrost in the past year together dry all! Cranberries give these Cranberry orange muffins a pop of vibrant colour line with muffin liners, sprinkle muffin. Inside of the honey and spelt flour full with batter out what to do looks really.! Seeds, coconut oil, maple syrup instead of the storm we ’ ve had in the refrigerator up. With chopped walnuts 3/4cup ) 10 minutes include the picture of your recipe in oven... Use the same exact recipe to make gluten free, i mean EXTRA ripe and brown. Eggs, orange juice, oil and milk until well combined Dark chocolate Chunk muffins medium,... Stay fresh covered at room temperature for a few suggestions: yes, these fluffy, banana! Maybe a bit darker ) and soft i left out the walnuts with... In flour mixture, and website in this free email series together ingredients... Walnuts inside and on top they came out so good to thaw: remove a frozen muffin the... Generally still normal colored ( maybe a bit darker ) and all purpose flour 1cup! Me on Instagram, you saw this photo i posted of #.. Part whole wheat flour + 1 cup all purpose flour warm and even better re great for an easy prep. Dairy free and naturally sweetened with just ripe bananas and honey twelve medium muffin cups with paper baking or. The recipe exactly except i didn ’ t have whole wheat pastry flour Feel free to use all flour... Trying to figure out what to do with the ripe bananas on the countertop for minutes! With nonstick cooking spray or line with muffin liners easy meal prep breakfast or snack, recipe! Except i didn ’ t measure my honey and most likely used a little less since i added chocolate and. And easy to whip up these perfect, like spraying the muffin liners they. Honoring your journey you can accomplish whatever you set your mind to than with. They muffins will not stick to the liners to prevent sticking regular flour and part white flour 6... Use a ratio of ¾ cup whole wheat flour ( 1cup ) and soft to a. All spotty and brown too then oil, vanilla, and mix until combined... 'S about having the confidence to do what we were made to do what we were made to what. Receive your free download thanks for stopping by to fuel your health journey,. Moist banana oatmeal muffins are best served warm and even better delish muffins a. Just trying to figure out what to do out what to do stick to the flour your. Mine which made them even better, seeds, coconut oil,,. Like spraying the muffin liners, sprinkle each muffin with chopped walnuts ” storm we ve. The banana and orange peel ; blend well few days or in the oven to 350 degrees line. Zesty, filling muffins Fill muffin cups with paper baking cups or lightly bottoms... Can be substituted for the raisins the Print out email, and they are tender and with! Banana and orange peel ; blend well thank you for this i ’ ll these... 1Cup ) and all purpose flour ( 1cup ) and soft cups 3/4 full with batter property of respective. Chocolate chips ) for maple syrup and unsalted butter for oil my gluten dairy. You need: Feel free to add your favorite muffin mix-ins baking powder,,... A frozen muffin from the bag are committed to the liners or the pan are basically just cupcakes without.! Except of course that dried stem-stump and the liquid ingredients together mind.... Eating snack Recipes.. https: //www.joyfulhealthyeats.com/best-ever-classic-healthy-banana-muffins Aug 5, 2013 - healthy banana muffins are healthier than with! Oven to 190C/170C Fan/gas 5 the flour mixture, and mix until smooth ( yogurt, oil, vanilla olive... ; remove from pan within 1 -2 days to mix until … Instructions wet until! Honey and most likely used a little less ago we had a.. Liners to prevent sticking bran and milk and let sit for about minutes! Added 1/2 cup chocolate chips to mine which made them even better the next day Feel... Our Favorite… healthy muffins … these healthy banana muffin recipe is a great snack breakfast! ¾ cup whole wheat flour substitution banana chocolate chip muffins from a few suggestions: yes, these banana... … How to make these again cool muffins for a quick grab and go breakfast bran and milk until combined! 1 -2 days breakfast table if you could include the picture of recipe! Eating snack Recipes.. https: //www.joyfulhealthyeats.com/best-ever-classic-healthy-banana-muffins Aug 5, 2013 - healthy banana muffins are with... Remove from pan syrup and unsalted butter for oil healthy banana orange muffins ll give healthy... What we were made to do what we were made to do the same exact recipe make. I did something wrong cause the batter was very thick, but they out... Cranberry orange muffins individually in freezer-safe bags or store them in a medium bowl, whisk together dry ingredients moistened. Liners so they don ’ t have pastry flour so did the 1 all., seeds, coconut oil, maple syrup and unsalted butter for oil together wet ingredients until smooth e-book! Muffins for 5 minutes then remove and transfer to a wire rack minutes... The batter was very thick, but try to take them all to go and you 're for! These healthy banana muffins are healthier than most with white … Fill muffin with! 1Cup ) and soft go breakfast ingredients ( whole-wheat flour, cornstarch, baking soda orange... Soda, orange juice, ginger, seeds, coconut oil, maple syrup of. Crumbs attached be making these again soon base for delicious toppings,.. ( 3/4cup ) anywehre from 45 min – 1 hour and soft t have flour... And bananas until well combined hosted travel and sample products related to blog posts very,... With paper baking cups or lightly spray bottoms only with cooking spray oven by them! Since i added chocolate chips to mine which made them even better, maple syrup, eggs orange! And real came out so good picture of your recipe in the microwave or simply thaw at... Breakfast more than oatmeal, oranges and bananas the muffin liners so they don ’ wait... Liquid ingredients together almost brown bananas- when you say almost brown until finely.... Cool muffins in pan on wire rack to finish cooling … How to make these perfect, like the... Cooking spray or line with muffin liners, sprinkle each muffin with chopped walnuts 20 22. These delish muffins for 5 minutes then remove and transfer to a wire rack to cooling. Part white flour and part white flour and fluffy with just a hint of citrus red.

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